SLEEP WELL RETREAT
During the retreat, guests will have the opportunity to indulge in soothing spa treatments, participate in calming meditation sessions, and practice gentle yoga exercises aimed at promoting relaxation and reducing stress. In addition, guests will have access to hot springs and other natural remedies that can aid in improving sleep quality.
Retreat highlights:
- Customized well-balanced itinerary to transform your life toward quality sleep
- Nutrition and a good diet based on healthy, whole food, herbal drinks and natural remedies
- Physical exercise to release low and tired energy and bring a new “YOU”
- Mindfulness practice to calm your mind and support the operation of PSNS – Parasympathetic
Nervous System:
- Immersion in nature and soothing spa treatments
- Organic linen bedding, pillow menu, essential oil and natural bath product to create vibes and moods
INCLUDED SERVICES (5-DAY, 7-DAY PACKAGE):
- Accommodation at Alba Wellness Resort by fusion
- Breakfast anytime anywhere
- Daily morning juices
- Half board daily (lunch or early dinner)
- 02 singing bowl meditation/ therapy treatments
- 02 Shirodara treatments
- 01 4-Hands Ayurveda Therapy Massage
- 50 min Spa treatment/person/night
- 30 min Onsen session/person/night
- Unlimited outdoor hot spring bathing/soaking
- Daily Wellbeing follow up
- Daily Wellness activity classes from yoga, meditation, breath, biking, hiking to revitalize and reinvigorate, reducing stress and resetting inner balance. (Complimentary)
- Daily one time playing Zipline & Highwire per pax / night (children must be over 1’1m tall)
- Daily herbal tea turndown service
- Daily refilled healthy snack in room
- Complimentary 1 bottle of Alba skin care
- Complimentary laundry: 02 pieces/guest/night for Bungalow
- Return Hue airport transfers or Hue City transfers
Travel date: till October 31st, 2025
Hotline: (+84) 234 3552 222
Email: reservation@albawellnessvalley.com
